cringe
Damit ist die Reihe komplett.
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Posted to flickr.com
Locke & Key 3 und 4
http://www.flickr.com/photos/cringe/6472673273/
December 7 2011, 7:07pm | Comments »
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Posted to flickr.com
Angedockt
http://www.flickr.com/photos/cringe/6460174551/
cringe
Jetzt darf er erstmal eine Runde aufladen.
December 5 2011, 4:41pm | Comments »
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Posted to flickr.com
Samsung Navibot 8895 silencio
http://www.flickr.com/photos/cringe/6460137063/
cringe
December 5 2011, 4:35pm | Comments »
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Posted to flickr.com
Samsung Navibot
http://www.flickr.com/photos/cringe/6460099447/
cringe
December 5 2011, 4:27pm | Comments »
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Posted to flickr.com
Schnee
http://www.flickr.com/photos/cringe/6460074987/
cringe
December 5 2011, 4:23pm | Comments »
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Posted to carstenringe.net
Kettlebell
http://feedproxy.google.com/~r/kopisde/~3/brahH7IQPsY/
Gestern ist ein neues Trainingsgerät bei mir angekommen: Der Pro Kettlebell Stack, bestellt bei Bad Company. Ich hab schon öfter dort bestellt und bin sehr zufrieden mit der Lieferzeit und den Produkten. Aber hier sind erstmal ein paar Bilder: Ich hab mich für diese Bastel-Variante entschieden, weil ich nicht genau...
December 1 2011, 9:00am | Comments »
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Posted to google.com
19 one arm pull ups. (10 right arm, 9 left arm)
http://www.youtube.com/watch?v=XBFRZnjK8a4&feature=autoshare
I liked a YouTube video: had to record over gym sounds, song :We Will Prevail, by Yoshito Hirano my preferred music was not available, enjoy!
i usually do 3 sets of 4-5 one arm pull ups to begin my bicep routine, so i decided to try 10 with each arm at once. eventually i...
November 30 2011, 8:32pm | Comments »
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Posted to google.com
Fitness - Kettlebells For Beginners - Tutorial 2
http://www.youtube.com/watch?v=Lw7RPbbHCJY&feature=autoshare
I liked a YouTube video: This is the second installment for the Kettlebells basics series. I hope you'll come and check out my other workouts and recipes on http://www.myomytv.com .
November 30 2011, 6:46pm | Comments »
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Posted to google.com
Fitness - Kettlebells For Beginners - Tutorial 1
http://www.youtube.com/watch?v=emdIuL7LVLE&feature=autoshare
I liked a YouTube video: Today on http://www.myomytv.com we decided to put together a tutorial on the foundation Kettlebell movements. It is important to learn the correct technique to both prevent injury and enable the transitions into the kettlebell lifts.
November 30 2011, 6:20pm | Comments »